The Best Keto Apps of 2023
protecha03The ketogenic diet revolution has hit the tech world with full force, and these 5 apps are leading the charge into 2023. Tracking your macros has never been easier, nor…
The 8 Best Vegan Cookbooks of 2023, According to a Dietitian
Looking for the tastiest vegan cookbooks to inspire your 2021 recipes? A dietitian reveals the 8 best vegan cookbooks of 2023 to serve delicious, nutritious, and creative plant-based meals.
Pros and Cons of a Vegetarian Diet
Finding a healthy diet is essential for optimal health. A vegetarian diet is an option for those looking to reap the benefits of this lifestyle choice. But, is it the…
10 Creative Ways to Use Almond Milk
Wouldn't it be great if you could find more uses for almond milk beyond your morning cereal? Here are 10 creative ways to make the most of this simple, nutritious…
Pros and Cons of a Vegan Diet
Going vegan can be a big lifestyle change, so it's important to weigh the pros and cons before making such a commitment. Here, we explore both sides of the debate.
15 Budget-Friendly Tips For a Plant-Based Lifestyle
Eat your greens! With these 15 budget-friendly tips, see how easy and affordable it is to incorporate a plant-based lifestyle into your daily routine.
What to Expect on a Vegetarian Diet
A vegetarian diet can provide many great benefits such as improved overall health, increased energy, and different flavors and textures. With some planning and preparation, you can enjoy a varied,…
The 10 Best Vegetarian Cookbooks, According to a Dietitian
Cooking vegetarian? Look no further! Our dietitian-curated list of the top 10 best vegetarian cookbooks is packed with delicious recipes that will please even the pickiest eaters.
How Living a Plant-Based Lifestyle Benefits the Environment
Living a plant-based lifestyle not only benefits your health, but it is also one of the most effective ways to reduce your impact on the environment. From reducing water and…
9 High-Protein, Low-Carb Vegetarian Foods
Vegetarians can eat well and still hit their protein and low-carb goals with these tasty, nourishing foods! Packed with protein, fiber, vitamins, and minerals, they make great additions to any…